Welcome to In2Motion,
the Sports and Remedial massage practice and Personal Training service of Richard Pool (Dip. SRMT, MSMA, Cert. PT, Dip. Nutrition)
A regular programme of sports massage can serve to:
- Improve circulation
- Enhance recovery
- Decrease delayed muscle soreness
- Promote flexibility and range of motion
- Facilitate muscular relaxation
- Reduce adhesions, swelling and pain
- Restore muscle integrity
- Reduce the likelihood of overuse injuries
Why not get in touch and we can see what we can achieve together.
You can follow my blog about fitness and therapy at intomotionsmrt.blogspot.com
Discount available on Physicool*! Just use discount code in2motion at the checkout for a 20% discount. (Terms may apply).
Physicool is a great alternative to directly applied ice for the control of swelling and inflammation. Visit the Physicool website to find out more.